At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 29 June 2011
KRAV MAGA TUESDAY
We trained outside and the guys performed excellently on a bodyweight circuit before going on to pad work. We worked some common object defence using knives and then looked at knife defence and ways to quickly disrupt our attacker from the clinch position. Good to be training outside in the dust and working on the tan at the same time.
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