Krav Maga Edinburgh Blog

At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.

Tuesday 17 May 2011

WOMEN-ONLY KICKBOXING EDINBURGH

A solid effort by the ladies last night. We started off with a challenging warm up and then straight into hand combinations on the focus mitts. We looked at some more challenging combinations and then added in kicks. We finished the class with some conditioning drills on the thai pads.

Krav Maga Edinburgh Blog

Tuesday 17 May 2011

WOMEN-ONLY KICKBOXING EDINBURGH

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