At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 12 May 2011
LAST NIGHT AT TACTICAL EDGE EDINBURGH
Partnered bodyweight exercise warm up straight into countering attacks while we were on the ground. From there Scott introduced a an unbelievable version of the guillotine which we experimented with coming off a gunting and then attacking the low line. We then added in the head hunter. Following on from this we looked at passing actions.
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