At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 7 April 2011
TONIGHT AT KRAV MAGA EDINBURGH
Tonight we trained outside with the kettlebells and some sprint work. From there it was into pad work and multiple opponent drills. It was great to be back outside and training in the real world environment.
No comments:
Post a Comment