At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 14 April 2011
LAST NIGHT AT KICKBOXING EDINBURGH
After we warmed up with the kettlebells we split the class into three groups and worked on the thai pads, heavy bags and conditioning drills. Rotating every 6 mins. Great class and lots of effort by everyone.
brill class great workout
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