At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 30 March 2011
RENEGADE TACTICAL EDGE
Tonight we got straight into single stick work. We looked figure 8 patterns and then destroying incoming forehand and backhand attacks. We looked at passing actions with the stick and also some locking into striking with the stick. Finished off with empty hand against the stick. Everyone was really flowing. We also managed to flog big Callum whose birthday was yesterday.
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