Wednesday, 19 January 2011

TONIGHT AT TACTICAL EDGE

After a bodyweight and kettlebell warm up the guys got straight into the pad work. We took the drill on the pads and worked it on a partner adding in another attack. We then looked at the drawpoint system and used the edged weapon to mirror the earlier drill. Praised all the guys in the class for looking sharp and moving well.

No comments:

Post a Comment