At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 19 January 2011
TONIGHT AT TACTICAL EDGE
After a bodyweight and kettlebell warm up the guys got straight into the pad work. We took the drill on the pads and worked it on a partner adding in another attack. We then looked at the drawpoint system and used the edged weapon to mirror the earlier drill. Praised all the guys in the class for looking sharp and moving well.
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