At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 16 December 2010
WEDNESDAY NIGHT AT TACTICAL EDGE EDINBURGH
Last night the guys started working on hubud and then the close range version. From there they used the action to defend against hand and edged weapon attacks. Then we looked at some lock flow. Then from the hubud drill we tried to pick up various locks. I encouraged the guys to look at the clip I posted last week with Paul Vunak on Facebook.
Labels:
combat ready,
Edinburgh,
krav maga,
paul vunak,
self defence
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