At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Saturday, 11 December 2010
KRAV MAGA ON THURSDAY
I asked the guys what they wanted to do and they asked for sparring so we worked a variety of drills to develop our stand up game. Everyone worked at the level I asked them to and there were no accidents. Great fun.