At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday, 1 November 2010
TONIGHT AT PERFORMANCE CONDITIONING
An excellent effort from the team this evening. A tough 1000 rep timed challenge. I can really see the difference in the conditioning of the regulars when it comes to the final rounds. Keep it up guys.