At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 11 October 2010
TONIGHT AT TACTICAL EDGE EDINBURGH
The guys went through a touch but achievable workout. Tonight was all about pace and was as much about determination and fighting spirit than anything. I am really pleased with the effort that the guys are putting into the warm ups recently. After this it was onto the pads and then we looked at an entry, striking and barrier removal. We islotaed the head under and also looked at failure drills if it didn't work. We looked at attacking the low line and also how to defend a kick if we dropped the attacker to the floor. Really impressed with how everyone is shaping up, keep it up guys.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment