At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 9 September 2010
TONIGHT AT KRAV MAGA EDINBURGH
Lee opened the class up with a great warm up and then it was into to pad work and dealing with outside attacks. We worked in pairs and then did several group drills involving the whole class. I was really pleased with the hard work that everyone put in this evening, keep it up. Grading dates will be announced soon.
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