At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 24 August 2010
LAST NIGHT AT TACTICAL EDGE EDINBURGH
The guys worked through a bodyweight warm up and some tool and target development. From there we built up some movement patterns and then used these defensively. Great effort guys.
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