At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday, 16 July 2010
LAST NIGHT @ KRAV MAGA EDINBURGH
Last night we on striking and then barrier removal before looking at methods for intercepting attacks with front kicks. To finish off we re-visited the knife attacks that we looked at earlier in the week.