At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 27 July 2010
LAST NIGHT @ KICKBOXING EDINBURGH
Bodyweight drills for the warm up but the girls screamed for the kettlebells to finish it off. Then we paired up and worked 2 minute rounds kicking, punching, kneeing and elbowing the way through the rest of the class. Finished off with some sport specific drills and into a cool down and stretch. Great effort.
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