At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 24 June 2010
LAST NIGHT @ KICKBOXING EDINBURGH
Great warm up with the kettlebells and then on the various combinations. We worked 3 minute rounds and kept adding in new combinations every few rounds. As the evening progressed the combinations became more challenging and everyone did excellently.
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