At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 10 May 2010
TONIGHT @ TACTICAL EDGE
We started off isolating angles 1,2,3 and 4 with single stick and then looked at using the figure eight motion to strike with. We looked at doubling up our various limb destructions against forehand and backhand attacks. We also looked at defending against kicks and also some trapping of the hands similar to a foot pin when people fell to the ground. I have seen Mark use this a lot but I was inspired by tales of the rugby from the weekend when my training partner said the scrum collapsed so he was shredding hands with his feet all the time. Classy move. We also looked briefly at some knife defence. Great effort and I hope to see you all at the seminar this Saturday.
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