Monday, 10 May 2010


We started off isolating angles 1,2,3 and 4 with single stick and then looked at using the figure eight motion to strike with. We looked at doubling up our various limb destructions against forehand and backhand attacks. We also looked at defending against kicks and also some trapping of the hands similar to a foot pin when people fell to the ground. I have seen Mark use this a lot but I was inspired by tales of the rugby from the weekend when my training partner said the scrum collapsed so he was shredding hands with his feet all the time. Classy move. We also looked briefly at some knife defence. Great effort and I hope to see you all at the seminar this Saturday.

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