At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 14 April 2010
KRAV MAGA EDINBURGH
Last night we looked at the family of stomping kicks and the defensive back kick. We worked on some partner drills to get the most from this. We then looked at defending a high section kick with an inside sweeping defence. I explained how we can use this inside defence for any number of straight attacks and how we need to modify it slightly for each one. We also looked at pitfalls of moving to the live side, however sometimes in the heat of things we move there by mistake or the situation dictates that we have to move there. For example, there may be multiple opponents. We will carry this theme on this Thursday.
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