At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 24 February 2010
LAST NIGHT @ KRAV MAGA EDINBURGH
After a healthy dose of PT we started working the pads looking at some partner drills which were attack, defend, attack principle. It was student's choice last night so they opted to look at stick attacks. We worked the overhead and baseball bat style attacks. Cracking effort by everyone there, i was really pleased with the effort.
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