At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday, 20 October 2009
MONDAY AT KRAV MAGA EDINBURGH
Last night we sped through our core combatives and then looked at defending outside attacks. We then added in the knife and looked at dealing with a surprise attack and then worked from a more prepared state. Keep in mind that you may not know a knife is involved until after an encounter. Like Mark Davies says always presume a weapon is involved that way you are never surprised.
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