LAST NIGHT @ KRAV MAGA EDINBURGH

Lee put the guys through their paces in TE and had them working on kicking and limb destructions. We then looked at introducing a palm heel stick and how we could use this seamlessly and then added in the another takedown. KM focussed on multiple opponent drills with Rannoch warming the guys up in the class. Amazing effort by all. An extremely hard session and I was really pleased to see the effort and commitment you guys put in last night. A big welcome back to Bart who brought his new training partner along and also a sad farewell to Dominik who is now going to be studying full-time and working in the evenings. He says he will try and get down to training every now and then and thats the truth. Hopefully we will all see him soon.