Monday 24 August 2009

PAIN IN THE PARK 2 -7-9PM

Tomorrow regular classes are cancelled and we are training outdoors at Bruntsfield links from 7-9pm. The usual outdoor training spot for Krav Maga Edinburgh. The focus as follows:

Playtime In the Park...

Tuesday evening will be fun and games. It's easy under stress to become bound up and our movement naturally becomes inhibited. One of the best ways to inoculate ourselves against this is to get out of our normal comfort zone when it comes to movement. Physical uninhibited movement is key. On Tuesday we'll work some solo, partner and group drills and games. It's easy to move when you are having fun. We'll take that any apply it to some combatives during the course of the evening.

Make no mistake, this all has a serious point. The ability to play is core to the ability to perform under pressure.

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