At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 1 July 2009
LAST NIGHT @ KRAV MAGA EDINBURGH
We concentrated on dealing with bear hugs from all sides, arms trapped and arms free. Simple but effective stuff. The second class looked at how Krav Maga deals with baseball bat style attacks.
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