At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
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The format was good. There was enough time for the technique to be explained/demonstrated by either Rannoch or Marcus and then ample time for everyone to try it out.
ReplyDeleteI enjoyed it. Definitely came away from it feeling that I had learned something. Well worth the two hours.
ReplyDeleteAs a beginner i found it really useful, really felt like getting to grips with how to get a good solid base. big thanks to Rannoch for a really great class.
ReplyDeleteAmazing, everything from start to finish tied in perfect. Great class
ReplyDeleteI thought it was excellent. You can't beat the basics and it was really useful to start form scratch and drill those basics. Sometimes in a class I think we don't spend enough time on the real basic stuff, maybe thinking it is boring or what ever, but it is essential.
ReplyDeleteI think doing it over 2 hours worked as well. It didn't feel rushed and there was time to really practice and start to get the hang of the techniques.
Definitely a good night and something worth doing again with other basic techniques - kicking, defence, preemptive strikes etc.