Last night we were concentrating on getting the guys ready for the upcoming grading. The intermediate class focused on dealing with elliptical attacks and some skills at arms before we fictionalised it. The fight class covered the defensive drill that Rannoch introduced last week then we finished with sparring. Some guys concentrating on ground, some on stand up and some doing both. Great effort by everyone in all the classes.
Remember, we still have a supply of T-shirts available in Small, medium, Large and Xlarge.
No comments:
Post a Comment