At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 28 August 2008
Wed 28/08/08
Last night we kicked it off with combatives on the pads and then turned them into situationals. We then concentrated on outside knife attacks with a slashing movement. We looked at KM defences that work off our startle flinch response. So these aren’t ideal but we are making the best of a bad situation. Remember, these were defences when we are really taken by surprise. I explained that the second defence that we used was one where we are unsure of the angle of attack. Unfortunately we didn’t get a chance to put this into a multiple attack situation but we will next week I promise. So for those of you who forgot trainers, you better remember them next week or you will be back in the leper colony at the back of the room. And I will try and find the footballs so we don’t have to play dodgeball with the rugby ball. I have to thank Mark Davies for reminding me of the joys of dodgeball. I cant believe the club has functioned so long without it. Sometimes I just want to play the game for the full class!
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