At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday 30 May 2008
THIS WEEK
This week saw the guys developing more from the kicking curriculum and how we could readily use this in SD situations. We also changed leads and worked with our dominant hand in the lead. This gives us a more powerful straight strike and really shakes guys up when we go at it with the gloves on. We had some good sparring sessions with legs vs hands and grappler vs kickboxer. We also worked on various knife threat scenarios and looked at different ways of dealing with these from Krav Maga and from outwith the system.
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