At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 27 March 2008
Wednesday 26th March @ Krav Maga Edinburgh
Last night when we working on the pads we looked at ways to manipulate our opponent and shift them so we could establish chest to back. We further developed the defending on the grounds skills we looked at on Monday and then added in multiple opponents. Finished off with some good old blood and guts sparring. Remember sparring isn’t SD but we can take particular attributes from it.
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