Wednesday, 18 July 2007

Krav Maga Edinburgh 18th July

Another good class tonight guys! A big apology to the new guys when I said there wouldn't be a lot of fitness. I guess I lied!!
A good warm up and cool down tonight. Did anyone beat my push up score of 50 in 30 seconds? Everyone write down your score and when it comes to doing it again in a month or so you will be able to see if your fitness levels are improving.
How did everyone find the class? Comments are always welcome so please don't be the one who suffers in silence.
Krav Maga Edinburgh


  1. Really enjoyed the nights class and enjoyed mon class as well , ma fitness is a long way off though but starting to pick things up as well, next month ill be able to do 50 pressups

  2. I enjoyed last nights class too. We cover a lot of usefull stuff. regarding fitness, since I've started I've notice my fitness improving, it's not great but it's getting better. Will be taking a note of the figures from Wednesdays fitness test and would like to compare them with future tests.