Ground Work

The next class on Wednesday 23rd May will focus on working from the ground. Remember in Krav Maga we don’t want to go to the ground but there are times you may have to operate from a position a disadvantage. For example, you may have been knocked down or you could have slipped. Our aim is to get back on our feet as quickly as possible. We will look at some basic techniques for defending whilst on the ground and also a number of ways to get up quickly whilst being tactical. We will also look at basic break falls and rolls. It will be a great class so see you all there.

Please remember that the class is going to be extended by 40 mins to make up for not having a class on the 16th May.

Marcus