At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday, 4 January 2013
Friday Morning Workout
We are looking forward to re-opening on Monday after the holidays!
In the meantime here's a great any time/anywhere workout for you to do. Push through and see if you can do all 10 rounds!
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